There are some people you meet in the world that have a lasting effect on you; some positive, others well not quite so positive. To celebrate the amazing people out there helping us all to look after ourselves, I’m starting a short series of #MyWellbeingHero posts.

I thought I’d start with someone that has had profound an effect on me, I won’t say who they are as there are some personal details but they will know it is them.

Who is your wellbeing hero?

We will call her Ms A…. A for awesome.

Give 3 words to describe them.

Inspiring. Brave. Positive.

How have they helped to improve your wellbeing?

This person makes me think. They inspire me to look after my wellbeing and that of others. They’ve helped me to see the impact #Teacher5adayBuddyBox has had and makes the work involved totally worth every single minute of it.

What makes…