Just a little reminder as Christmas, New Year and other holidays aren’t a great time for everyone.
Here are some UK crisis & help lines for anyone struggling.
Samaritans
116 123
MindCharity
03001233393
You0ngMindsUK
textline 85258
EdSupportUK
08000 562 561
theCALMzone
0800 585858
WomensAid
0808 2000247
It’s okay to not be okay!
#Talk2MeMH